Are you moving enough?

I work all day, running around on errands. What are the simple ways to make sure I am moving enough for the day?

I am honored to have been invited along with other experts to answer this question at The Diabetes Council.

Are you looking for tips that fit your busy schedule? This article is specifically for you.

https://www.thediabetescouncil.com/experts-share-how-you-can-keep-moving-with-busy-schedule/

 

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