Manage your thoughts

“Drag your thoughts away from your troubles, by the ears, by the heels, or any other way, so you manage it.” Mark Twain

Automatically save your activities in Evernote

There are many apps and activity trackers. This picture shows a few:
ifttt fitness services
Even when every app saves your activities, I could think a couple of reasons you should save them in Evernote too.
I have used Withings, Nike+, MapMyWalk, and Strava. In theory, if I want to check my progress, I have to enter every account, and that´s a mess.
I´ve saved all my workouts and activities in Evernote so I have all of them in one place, which saves me a lot of time. Plus, I can edit these notes and add any additional info I want, tags, etc.
Maybe the best part is you don´t need to save your workouts manually. Integration apps like IFTTT or Zapier do it for you, connecting your favorite apps and saving you a valuable time.
As an example, today we´re going to connect Strava to Evernote and Strava and save any new activity.
First, go to and get started.
ifttt 1
You may sign with Google or Facebook.
ifttt 2
This is the dashboard.
ifttt 3
Search for Strava. Authorize IFTTT if needed.
ifttt 4
Click on My Applets -> New Applet
ifttt 5
A New Applet looks like this.
Click on +this
ifttt 6
Choose a service, Strava.
ifttt 7
Choose a trigger,  New activity by you
ifttt 8
Which activity? Any.
Then click “Create Trigger”. We´re almost there.
ifttt 9
Every time you create a new activity on Strava, IFTTT is going to do what?
Click on +that
ifttt 10
Choose action service, Evernote.
Authorize if needed.
ifttt 11
Choose action, Create a note
ifttt 12
We can customize our future notes, title, info included in the note, notebook, and tags.
IFTTT call all these “ingredients”.

ifttt 13

Click on Create action.
Click Finish and it´s done.
ifttt 14
Every new activity will be saved in the selected notebook.
*This post may contain affiliate links from companies or products that I love. If you use this links to purchase a product, I may get a compensation.


“Competition has been shown to be useful up to a certain point and no further, but cooperation, which is the thing we must strive for today, begins where competition leaves off.” Franklin D. Roosevelt

Know yourself

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“γνῶθι σεαυτόν” This one is special to me, I got it tattooed on my forearm a long, long time ago 😀


2000 followers – Q&A celebration

Hello, wonderful people!

I´m going to reach 2000 followers anytime soon (1987, currently) and this time I´d like to be prepared and I´d like to do a question and answer post to celebrate.

You never heard about this thing? It´s really easy, you ask questions to satisfy your curiosity and I answer.

I´ll publish the post with all the questions linked to your blogs, and all the answers obviously, the very same day I hit the milestone.

So, what would you like to ask me? 🙂

Dreams don´t work unless you do


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